ORGANIC PUMPKIN WITH CORIANDER CRISPY SLICES 100 g
- gluten free
- high protein
- low fat
- ORGANIC quality
Ingredients: rice white flour* , pumpkin seed flour 20%* , sea salt, garlic granulated, dried coriander 0,4 %*. (*organic agriculture).
Extruded product.
www.extrudoshop.cz
Crispins BIO pumpkin slice is a great choice for breakfast or snack due to its high natural protein content, low fat content.
Nutrition information per 100 g:
Energy: 1510 kJ / 362 kcal
Fats: 3,3 g
of which saturated fatty acids: 0,7 g
Cabohydrates: 68,2 g
of which sugar: 0,7 g
Fibre: 2,7 g
Proteins: 17,5 g
Salt: 0,8 g
Serving tip: Chickpea spread from tuna
- 100g chickpea instant flour (or grind canned chickpeas)
- 200g canned tuna
- 100g vegetable butter
- 250ml water
- finel chopped small leek
- Whole-fat mustard to flavor
- a pinch of salt and pepper, lemon juice
Recipe:
Pour the chickpea flour over with boiled water and stir. Add tuna (including brine), leek, part of butter, mustard, salt, pepper, lemon juice. Cool in the fridge, add the rest of the butter and whip it into a cream. Enjoy the taste with pumpkin crispbread.