Instant corn porridge

Polenta 150 g

Ingredients: cornmeal

Preparation: Pour over the mixture with 150 ml of hot water app. 80 ° C and stir. Do not boil further.

Nutrition information for 100 g :

Energy:

1546 kj / 371 kcal

Fats
of which saturated fatty acids
Cabohydrates
of which sugar
Fibre
Proteins
Salt

3,0 g

0,0 g

75,0 g

0,6 g

6,0 g

7,0 g

0,0 g