Instant buckwheat
porridge 150 g

Ingredients: husked buckweat

Preparation: Pour over the mixture with 150 ml of hot water app. 80 ° C and stir. Do not boil further.

Suitable with fruit and honey. The base for porridge - delicious with honey and fruit

Nutrition information for 100 g :

Energy:

1428 kj / 342 kcal

Fats
of which saturated fatty acids
Cabohydrates
of which sugar
Fibre
Proteins
Salt

1,7 g

0,0 g

70,9 g

0,0 g

1,0 g

9,0 g

0,0 g